The Covid-19 pandemic not only brought fear of contagion and loved ones falling sick,but protracted isolation, leading to increased levels of anxiety, depression and loneliness. The potential economic ramification also adding to the stress. To this end, AWB created a mental wellness series to help people deal with all the anxiety that comes with the Covid-19 Pandemic.
Our speakers offered tips on dealing with the financial, emotional and mental stress of the COVID-19 lockdown as well as tips on how to stay positive during the crisis.
The series featured speakers - Toyin Odulate, Founder, Olori Beauty Enterprise; Tobi Odunsi, Psychiatrist & Host - Mental Status Quo Podcast; Betty Irabor, Publisher, Author, Mental Health Advocate; Michelle Mckinney Hammond, Best-selling Author, International Speaker, Relationship Expert and Life Coach; Chude Jideonwo, Co-Founder, RED | For Africa & Joy Inc., Host, #WithChude and Yomi Adegboye, Digital Media Publisher & Founder, Mobility Arena.